Hello new friend,

welcome to CAYA Yoga!

At Caya, we believe in the power of presence, breath, and movement to create meaningful transformation. As a studio that is deeply rooted in the heart space, our sankalpa* is to provide an inclusive and welcoming space where individuals of all backgrounds and abilities can “Come As You Are.” Through mindful practice, compassionate teaching, and a supportive community, we empower our students to nurture their well-being, cultivate balance, and carry the peace of yoga into their everyday lives.

• Sankalpa (सङ्कल्प) - (m.) An intention, a vow, or a firm resolution. This can be used for a spiritual or personal mission.